Restful Nights, Balanced Days Workshop
Have you ever hung out with someone you admire and you thought “damn this is so cool, I’m hanging with ____!” That is me when I think about Jen Varela and Michelle Koenig! Seriously, check out their bios. I’m super pumped and honored to be co-hosting a great new FREE workshop on November 10th from 7:00 to 8:30 at Scripps Clinic Carmel Valley called Restful Nights, Balanced Days.
Jen will be covering gentle sleep coaching, Michelle will cover weekday meal planning and I’ll help you refine your time management so you can get out of the house on time and feel less stressed.
This workshop is for any mom with young children seeking fresh ways to make your days and nights go more smoothly. When I was a hot mess with my infants I would have killed to have a workshop like this available!
Parking is free and we will be directing you to the 5th floor Conference Roome. Come learn about meals, routines, sleep and so much more!!!